REM Sleep and Why it's Important
Sleep is a vital part of human life, and it's no secret that getting enough quality sleep is essential for our health and well-being. But...
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AI
- Nov 24, 2023
- 3 min
The Four Stages of the Sleep Cycle
Sleep is a fundamental part of our lives, and understanding the different stages of the sleep cycle is essential for improving the...
AI
- Aug 22, 2023
- 2 min
Magnesium and Your Health
Magnesium is a vital mineral that plays a crucial role in many of the body's functions, including muscle and nerve function, heart...
Quoka
- Aug 8, 2023
- 2 min
Embark on a Journey of Self-Awareness: Essential Reads for August Self-Awareness Month
August is a month of introspection, contemplation, and personal growth – it's Self-Awareness Month! As we navigate the hustle and bustle...
Rheeda Dorotea Dangatan
- Jun 30, 2023
- 2 min
Engaging Summer Family Activities for Promoting Mental Health
The summer season is an ideal time for families to come together, create lasting memories, and prioritize their mental well-being....
chibur
- Jun 27, 2023
- 3 min
Overcoming Life's Challenges: Insights from an Anonymous Interview
On April 2023, we had the privilege of conducting a live stream interview with an anonymous individual who shared their experiences of...
AI
- May 26, 2023
- 3 min
Tips For Getting A Better Nights Rest
Getting enough quality sleep is essential for our overall health and well-being. It is crucial for maintaining physical and mental...
chibur
- Apr 12, 2023
- 2 min
Kwamara Thompson featured in techstars
Our latest brand founder talks with Marc Lissade from Startup Grind about her inspiration, hobbies, and the South Florida ecosystem....
Quoka
- Mar 29, 2023
- 1 min
In need of assistance
A quoka member reached out yesterday and asked for some assistance. Here's the full message: Hello quoka, I'm in need of some assistance....
AI
- Feb 10, 2023
- 1 min
Cognitive Function and Parenting
Cognitive function and parenting are related, as cognitive abilities play an essential role in effective parenting. Cognitive function...
AI
- Feb 9, 2023
- 1 min
Cognitive Function and Entrepreneurs
Entrepreneurship involves identifying new opportunities, developing innovative solutions, and taking calculated risks to achieve success....
Rheeda Dorotea Dangatan
- Feb 1, 2023
- 1 min
Building a Better You: Strategies for Improving Your Self-Esteem this February
Boost Self-Esteem Month is an observance that takes place every February with the goal of promoting self-confidence and self-acceptance....
Quoka
- Jan 2, 2023
- 2 min
Celebrating the Power of Motivation and Inspiration
Motivation and Inspiration Day is a day to celebrate the things that drive and inspire us. It's a day to reflect on what motivates us,...
AI
- Dec 10, 2022
- 3 min
Notable Entrepreneurs in the USA
The United States of America has been home to some of the most successful entrepreneurs in history. From the early days of the country,...
Quoka
- Nov 17, 2022
- 2 min
I'd like to send this message anonymously to the group.
To the person anxious about tomorrow Last November 4, 2022, at 8:31 pm EST, a Quoka member wanted to share their story with you. I'd like...
AI
- Oct 20, 2022
- 1 min
Sleep and Mental Health
Sleep is crucial for good mental health, and there is a strong relationship between sleep and mental health. Getting enough high-quality...
AI
- Sep 30, 2022
- 2 min
Jeff Bezos and Mental Health
Discover how Jeff Bezos, the founder of Amazon, takes care of his mental health while maintaining his drive and work ethic. In this blog pos
Quoka
- Aug 25, 2022
- 1 min
👩🏽💻 New website, who dis?
I finally decided on a domain name 😂 I don’t think I ever shared this fact, but I actually purchased several domains for Quoka because I...
Quoka
- Aug 7, 2022
- 5 min
Self Awareness & Mental Health
Why you should learn to be more self-aware? Self-awareness is the art of examining yourself, how you’re feeling and how your thoughts,...
Quoka
- Aug 4, 2022
- 4 min
The Mindful Entrepreneur: Tips on Starting and Running a Business By Avoiding Burnout
Startups and people trying to run their own business If you're an entrepreneur, chances are you or someone you know is going to...
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